Online meetup for a structured home practice of guided breathwork, mantra, and reflection. A brief yet powerful daily celestial movement practice—a re-learning of the language of energy through breath, movement, and subtle awareness.

* Be ready to stand, stretch, chant and practice concentration.

* It’s helpful to use headphones for optimal focus.

* Plan to have video on so I can help you and so you can contribute to the group. Occasionally off is ok if truly needed.

Early morning and evening options. Online & accessible to meet you wherever you are. 20 minutes of your time—an opportunity to express this version of YOU!

Open to all members.

Receive your complimentary digital resource for reflective practice.

We understand it’s not always the right time to commit to ongoing classes. Join us for a 1, 3 or 7 days when you’re ready.

As an Essence member, your class pass is ½ off the public price!

Join Bharati Carla and Mukta Portal for an evening of Kriya Yoga to reawaken the energies within you, and then bask in that energetic afterglow surrounded by gong soundwaves.  Tea and snacks provided. Space is limited.

Join us for a dynamic Capoeira workshop led by Profesor Agulha of Grupo Senzala, one of the most respected Capoeira lineages in the world. 

This intro-style session is open to all and blends movement, rhythm, and culture in an energizing experience that connects body, mind, and spirit. 

No experience needed—just bring your curiosity and a willingness to move!

Celebrating completion of our first YHCI program cycle! Woo-hooo and Wahe Guru!!!

YHC Institute Members Only:
3p Spa Social & Community Potluck

Open to the Public:
5p Hand Drumming Workshop w/ Raquy Danziger
6:30p Raquy & Friends Drum n Dance Circle
8p Open Mic ArtShare