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For just $27, your Essence Membership includes:

• A seasonal Intuitive Message Newsletter

• Access to Community Day—a celebration of healing, art, and rhythm

• Member pricing for seasonal Feature Classes

• The complete 40-Day Challenge—a powerful at-home practice

• A guided breathwork practice
  

✨ You don’t need to join a class to start your journey.

If this is all you need right now—you’ve got it.

Because you are the key.

Your consistency, your willingness to apply what you’ve been given, and the support of community—that’s what creates the shift.

We’re here to walk with you, to witness you, and to keep you committed your pace.

For those who know: I need consistency in my body, breath, and nervous system.

You don’t need to overthink it. You just need to move.

To breathe.

To keep showing up for yourself in small, steady ways.

The Purely Practice path gives you full access to the movement, kriya, meditation, and recovery sessions offered during the seasonal cycle—without the added coursework.

This tier is for those who say:

“I may not be ready for all the deeper reflection right now, but I need the practice. I want the structure and rhythm in my life.”

You’ll get:

• Access to weekly live classes (asana, kriya, meditation)

• Guided recharge sessions before/after class

• Sound & breath-based resets practice

• 40-Day Challenge home practice invitation

• Access to our Community Day celebration

• Class replays & practice tools
  

Choose this if: You want to feel better in your body, build resilience, and reconnect to self-regulation through regular guided practice.

For those who are ready to do all the work—inner and outer.

You know you’re here for deeper-level refinement.

You’re here to restore the connection between your daily life, your inner wisdom, and your path forward. You’re ready to do your life’s work—and let it do you.

LifeWork includes all the movement and meditation sessions—but also adds in:

• Weekly Principles Classes that anchor the teachings

• Community conversation and reflection space

• Special access to guest feature classes

• Deeper reset and integration blocks

• Orientation support, 40-day challenge coaching, and personalized encouragement

• Invitations to member-only community labs and mentoring pods as they develop

This tier is for those who say:

“I want my practice to be my anchor. I’m ready to engage at a deeper level, and I want the tools, support, and challenge that make this a turning point—not just a season.”

Choose this if: You’re ready to align your inner life with your outer life and want a living, supported practice to help you grow from the inside out.

Professional Development & Certification Pathway

For educators, clinicians, wellness professionals—and those ready to deepen their practice and lead from embodied presence.

You’re entering a path of refined learning and intentional leadership.

LifeWork Pro blends weekly classes, community mentorship, and certification in Sensory-Based Immersion (SBI)—a unique, multi-modal approach to wellness, communication, and growth.

This path is for both:

• Professionals seeking tools to guide others with clarity and confidence

• Individuals pursuing deeper personal growth with the support of structure, feedback, and optional certification

Every cohort begins with our signature Well-SEL Certification, focused on:

• Strength-based communication

• Relational leadership

• Nervous system literacy

From there, you can choose to specialize in:

• Foundations YTT

• Advanced YTT

• Mat Pilates

• Guided Mentorship Track (for self-paced YTT students)
  

This is your path if you’re saying:

“I want to deepen my learning, embody what I practice, and grow into the leader I’m meant to be—personally or professionally.”