Autumn Vitality Series
This season, YHC Institute presents our model of modern mind-body education through immersive workshops designed with the LifeWork Block — a data-driven format that blends guided practice, reset time, and integration tools for the most beneficial experience.
Each workshop is the result of more than 30 years of bodywork, yoga, nursing, and integrated healing practice, distilled into two hours of focused learning with a take-home guide. The two 21-Day Challenges serve as the daily anchor. Be selective: a single workshop offers enough to practice and grow with for the next 40 to 90 days.
For those drawn to multiple workshops, tiered pricing makes ongoing study accessible.
Personal Growth Workshop Experiences
Deep inner work plus Customized Reset/Recharge Session before or after
• Self-Source Journey Elemental Kriya Intro to the Flow of Creation – Oct 5, 9:30a-12p
• Tools for Love Restorative Fascia Work – Oct 9, 7-9:15p
• Kundalini for Digestive Health Clearing Layers of Stagnant Energy – Oct 25, 11a-1:30p
• Meditation Foundations Many Modalities to 1-Pointed Focus – Oct 28, 6:30-9p
• Breath + Sound Pranayama & Mantra Immersion – Nov 9, 8:30-11a
• Reiki Energy Circle for the Curious Oct 17, 6:45p; Energy Share for Healers Nov 2, 10:45a
-
Much of who we really are exists in dimensions not immediately seen — layers that carry impressions, energy patterns, and unspoken narratives.
Subtle layers.
These layers silently shape how we move through life, often without our awareness.
Layers of Self is a 6-week container of immersive workshops exploring these dimensions. Each workshop opens a doorway into physical, energetic, mental, and subtle levels of being. Through elemental alchemy, disciplined practice, and integrative tools, you’ll learn to recognize, clarify, and harmonize these layers.
There is no quick fix, but there are processes we can follow to live more fully in alignment with the truth of multidimensional existence. For those who sense there is more to who they are, and who are ready to engage the work with humility, discipline, and community — join us.
-
ReDefine ME is a holistic personal wellness approach integrating Yogic science, meditation and light/sound wave therapies to reshape the sense of self, release old wounds, and raise the voltage of life force energy.
This allows us to step more boldly into their lives, transform deeply rooted patterns, clarify our vision and revitalize their passion/drive to live out our life’s dream.
-
Choose 1 workshop then continue working with it using your personal 40-day guide.
For those seeking a deeper experience, multi-workshop passes are available.
Registration for our Autumn Vitality Series is Sept. 1 to 29th.