Six weeks of hybrid gatherings of
Kundalini, Vinyasa, and Classic Sivananda Yoga
Meditation, Breath & Sound
Inner work dives into digestive, mental & spiritual detoxification
Guided practices of Self Massage and Self Reiki.
Group wellness breaks & energy healings
Online and in-person socializing with kindred spirits
Communal practices that serve our souls as we serve others!
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Much of who we really are exists in dimensions not immediately seen — layers that carry impressions, energy patterns, and unspoken narratives.
Subtle layers.
These layers silently shape how we move through life, often without our awareness.
Layers of Self is a guided 6-week journey into these dimensions. Through disciplined practice, elemental alchemy, and integrative tools, we learn to recognize, clarify, and harmonize the many levels of being — physical, energetic, mental, and subtle.
There is no quick fix, but there are processes we can follow to live more fully in alignment with the truth of multidimensional existence. For those who sense there is more to who they are, and who are ready to engage the work with humility, discipline, and community- join us.
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ReDefine ME is a holistic personal wellness approach integrating Yogic science, meditation and light/sound wave therapies to reshape the sense of self, release old wounds, and raise the voltage of life force energy.
This allows us to step more boldly into their lives, transform deeply rooted patterns, clarify our vision and revitalize their passion/drive to live out our life’s dream.
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Choose the level of connection that fits your path. Whether you're looking to fully immerse in yogic principles & philosophy, simply build a steady practice, or just stay informed and join community gatherings, there's a membership designed for you.
All tiers include access to community events, while deeper memberships open the door to group classes, guided study, and integrative wellness experiences. In person or online, we would love to have you!
Registration for our Autumn Vitality Series is Sept. 1 to 27th.